Stress can make your body do all sorts of weird stuff

It's important to make sure your "cup" doesn't get too full at once.

Have you ever experienced a crazy eye twitch? Would you believe that stress and fatigue are responsible for most episodes of eye twitching and spasms (according to an eye doctor) and that being stressed or upset can even cause eye pain.

I'm sure some of you will find it hard to believe that stress or anxiety could be responsible for some of your physical symptoms and this is partly due to the fact that a lot of times you don't even know you are stressed out. Some of us are good at brushing things off or are just so accustomed to living with stress and pushing past it that we think we are fine when we actually aren't. 

A doctor put it best when they explained that ones high tolerance for stress is like a big cup under a dripping faucet that's slowly filling up the cup until there's no room left for the water and it all comes flooding out. Now you know when your “cup” is full and try to do something before it runneth over.

You'll agree with me that most of the episodes you experience are results of some things going on right now that you didn’t think should mess with your “cup.” a slowdown at work, pimples or sudden acne , and a hair dying mishap. These things aren’t really a huge deal, but put ‘em all together and voila, le eye twitch or some other physical symptoms.

Does stress or emotional upset cause you any strange physical symptoms? Feel free to share