8hours of Work,8hours of Sleep,8hours of Leisure

 Someone once told me its necessary to do 8-8-8 of 24 hours. what i mean by that is 8 hours of sleep, 8 hours of leisure and 8 hours of work and i thought to myself how possible? especially not in 9ja.

Traffic alone steals  major hours from all 24 hours .

Anyway its very much possible to work hard, rest well and still have some fun. I guess

Having a good sleep will help you to concentrate better, be more alert and be able to make better decisions, especially during working hours.

We also need to have some fun to taking our minds away from our work projects.

Go on a vacation so you come back feeling fresh and ready to start working with new energy.

Put 8 Hours of Sleep, 8 Hours of Work, 8 Hours of Entertainment, and you will see a difference in your life. If you need to work more than 40 hours a week, then pne must organize time to get as much sleep and fun possible. lool .